When I was on the junior varsity basketball team in high school, I wasn't surprised when I developed a case of itchy, flaky athlete's foot.… Read More »Skin in the game: Two common skin problems and solutions for men

Migraine is a common and disabling headache disorder. Painful migraine headaches frequently affect people between the ages of 18 and 44. Many common medication treatments… Read More »How can mindfulness practices help with migraine?

As a doctor, I am constantly advising my patients to prioritize their own mental and physical health. Get adequate sleep. Eat healthy. Learn how to… Read More »Navigating a chronic illness during the holidays

For decades, in vitro fertilization (IVF) has enabled countless people to have children, often after years of disappointment. It’s a complex process, medically and emotionally.… Read More »Embryo donation: One possible path after IVF

Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. Your… Read More »Anti-inflammatory food superstars for every season

During the first year of life, naps are crucial for babies (who simply cannot stay awake for more than a couple of hours at a… Read More »Naps: Make the most of them and know when to stop them

So many physical abilities decline with normal aging, including strength, swiftness, and stamina. In addition to these muscle-related declines, there are also changes that occur… Read More »How to stay strong and coordinated as you age

Prostatitis gets little press, but it’s a common inflammatory condition that accounts for more than two million visits to doctors’ offices in the United States… Read More »Acupuncture relieves prostatitis symptoms in study

Psoriasis is a chronic disease in which skin cells rapidly divide, causing the skin to develop rough, red, scaly patches. Plaque psoriasis is the most… Read More »Harvard Health Ad Watch: An upbeat ad for a psoriasis treatment

How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important numbers can give you a… Read More »5 numbers linked to ideal heart health